fitness testing definition

Fitness testing and fitness education. A range of fitness tests can be used to test each component of health-related fitness. Some tests are more easily administered in the school situation than others. These include: Body composition: height, weight, sum of skinfolds, body mass index (BMI) Aerobic capacity: treadmill stress test, bicycle ergometer (VO2 m… See more

Fitness testing and fitness education
Fitness testing and fitness education from i.ytimg.com

WebFitness testing is simply taking measurements of the body and its responses to exercise.

0 komentar