Fitness testing and fitness education. A range of fitness tests can be used to test each component of health-related fitness. Some tests are more easily administered in the school situation than others. These include: Body composition: height, weight, sum of skinfolds, body mass index (BMI) Aerobic capacity: treadmill stress test, bicycle ergometer (VO2 m… See more
Fitness testing and fitness education from i.ytimg.com
WebFitness testing is simply taking measurements of the body and its responses to exercise.
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